Subway Calorie Calculator

Subway Calorie Calculator helps Estimate meal nutrition totals from calories, protein, sodium, and serving count.

Scenario inputs

Replace the defaults with your own numbers to estimate the outcome in English.

Total calories

650 kcal

Total protein

28 g

Total sodium

500 mg

Protein per 500 kcal

21.5 g

Nutrition values vary by serving size, ingredients, and store preparation. Use official nutrition data when precision matters.

Related calculators

Serving size matters

Calories and macros change when toppings, sauces, bread, or portion size changes.

Use official data when needed

For medical or diet decisions, use official restaurant nutrition data and professional guidance.